Mindfulness on Marcus Poon | Quality Professionalhttps://about.marcuspoon.eu.org/tags/mindfulness/Recent content in Mindfulness on Marcus Poon | Quality ProfessionalMarcus Poon | Quality Professionalhttps://about.marcuspoon.eu.org/images/social-share.svghttps://about.marcuspoon.eu.org/images/social-share.svgHugoen-usSat, 27 Jun 2026 11:21:00 +0800The Weight of an Empty Buckethttps://about.marcuspoon.eu.org/posts/weight-of-empty-bucket/Sat, 27 Jun 2026 11:21:00 +0800https://about.marcuspoon.eu.org/posts/weight-of-empty-bucket/A production manager reveals how carrying empty buckets all day exhausts workers — and what it teaches us about cognitive load, emotional baggage, and the art of letting go.