OpenAI Solves 10 Long-Open Problems in Mathematics

AI solves 10 long-open math problems.

August 2, 2026 · 3 min · Marcus Poon · 

Exercise Changes Your Brain: What Neuroscience Says and How to Start Today

20 minutes to rewire your brain.

July 19, 2026 · 9 min · Marcus Poon · 

The 5 Second Rule: How a Simple Countdown Can Beat Procrastination

5 seconds to beat procrastination.

July 19, 2026 · 8 min · Marcus Poon · 

Ray Dalio's Extreme Transparency and How It Applies to Quality Work

How radical transparency transforms quality management.

July 17, 2026 · 5 min · Marcus Poon · 

Sam Walton Ten-Foot Rule

A simple rule that built the worlds largest retailer.

July 15, 2026 · 4 min · Marcus Poon ·